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Jun 02 2020 
These feet are made for walking – Bush-walking Part 1
Orthopeadic Surgeon, Dr Danielle Wadley shares expert advice on bushwalking
Today we are going to talk more about walking.
Yes, walking.
That movement you perform on a daily … Continue reading -
Apr 20 2020 
These feet are made for walking
Cape Byron Specialist Centre’s Dr Danielle Wadley, Orthopaedic Surgeon, shares expert advice on walking with feet and ankle vulnerabilities.
Today we are going to talk about walking. … Continue reading
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Apr 13 2020 
LIVING WITH ADDICTION DURING COVID-19 with psychologist David Godden
Cape Byron Medical’s David Godden is a registered psychologist specialising in trauma, addiction and family. David’s previous roles have included Director of Byron Private Treatment Centre, … Continue reading
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Apr 08 2020 
MENTAL HEALTH WELLNESS TIPS FOR QUARANTINE
Our psychologist Jane Enter recommends we all read this, from Dr Eileen Feliciano a psychologist in Brooklyn, New York. Dr Feliciano has given us permission … Continue reading
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Apr 06 2020 
FOOD ADVICE DURING COVID-19
Cape Byron Medical Dietitian Luca Georgiou shares some COVID-19 food and diet advice (as well as an awesome recipe).
“Australia has an extremely secure food system,” … Continue reading
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Mar 20 2020 
COVID-19 FAQ
What are coronaviruses?
Coronaviruses are a large family of viruses. Some coronaviruses cause illness in humans and others cause illness in animals, such as bats, camels, … Continue reading -
Dec 31 2019 
SETTING ACHIEVABLE HEALTHY INTENTIONS FOR 2020
According to research from finder.com, of the 79 per cent of Australians committing to a New Year’s resolution, over half (53 percent) of them want … Continue reading
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Oct 31 2019 
CAN YOGA CAUSE INJURIES?
By Andrew Olson
Physiotherapist and yoga teacher Andrew Olson on how you can increase your strength and reduce the chance of injury while practicing chaturanga
Almost every … Continue reading
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Oct 24 2019 
DIETARY IRON REQUIREMENTS
By Dietitian Luca Georgiou
What is iron?
Iron is a component of a number of proteins including haemoglobin, myoglobin, cytochromes and enzymes involved in redox reactions. … Continue reading -
Oct 21 2019 
SKIN CANCER FAQs: MOST COMMON SKIN CANCERS, WARNING SIGNS & HOW TO PERFORM YOUR OWN SKIN CHECKS
GP Dr Paddy McLisky answers commonly asked questions about most common skin cancers, warning signs and how you can perform your own skin checks
VIDEO TRANSCRIPTION
My … Continue reading
