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Apr 09 2021 
Important information regarding the AstraZeneca vaccine
Please see below for important information regarding the AstraZeneca vaccine.If you have any questions or concerns, please contact your regular GP to discuss your individual … Continue reading
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Mar 26 2021
Understanding Endometriosis
With First Light Healthcare’s Dr Jo Adendorff
It is little wonder that awareness of endometriosis is growing in the wider community. Endometriosis Australia* estimates that … Continue reading
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Feb 25 2021
Reducing Your Risk of Bowel Cancer – Australia’s Second Deadliest Cancer
According to Cancer Australia, the national government agency working to reduce the impact of cancer on all Australians, bowel cancer is diagnosed when there are abnormal cells that are … Continue reading
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Oct 28 2020
All You Need to Know About Migraines
ACCORDING to Migraine & Headache Australia*, most of us know at least one person who suffers from migraines. This is unsurprising as it is estimated … Continue reading
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Sep 08 2020
Osteoporosis – What You Need to Know
Osteoporosis is a condition where bones become thin, weak and fragile, meaning even a minor bump or accident can cause a broken bone.
Osteoporosis affects all the … Continue reading
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Aug 18 2020
Cape Byron Medical acquires Holdsworth House Byron Bay
AUGUST 17, 2020 – Cape Byron Medical Centre (CBMC) is pleased to announce a new development which will see us further expand our healthcare offering, … Continue reading
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Aug 10 2020
How to Get a Better Night’s Sleep: 10 Tips to Sleep Well
Quality sleep is vital to our mental health, and how well we function physically. How much sleep we need varies for each individual, although most … Continue reading
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Jul 31 2020
Bunions – More Common Than You Realise
Orthopaedic Surgeon Dr Danielle Wadley discusses bunions – what they are, how they happen, and how to treat them.
Hallux Valgus deformities, better known as bunions, … Continue reading
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Jul 29 2020
NUTRITION & MENTAL HEALTH – 8 FOODS TO IMPROVE YOUR MENTAL HEALTH
Pip Taylor, Accredited Practicing Dietitian and Sports Dietitian discusses the impact of nutrition on mental health
How Does Nutrition Affect Our Mental Health?
The presence of depression, … Continue reading
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Jul 24 2020
Dealing with Stress – 6 Stress Management Tips
According to Way Ahead (Mental Health Association, NSW), 75 percent of Australians surveyed said stress in their lives adversely affected their physical health.
Interestingly, only 64% … Continue reading
